How it works

Healthnix is your nutrition and lifestyle companion for chronic pain. Discover your potential symptom triggers through 70+ lab tests, a personalized plan, 12 weeks of dietitian support, and tracking.

STEP 01

Begin your journey

Start with a lab visit, a short intake, and a meeting with your dietitian so they can build a plan that meets you where you are.

70+ labs at nearby Quest (5–10 min) covering inflammation, blood sugar, heart health, vitamins & nutrients, and more
Intake on symptoms, preferences & goals (10 min) to understand what makes you unique
Meet your dietitian online (60 min) who will build your plan and support you for 12 weeks

STEP 02

Get your personalized plan

Your lab results and intake are translated into clear, practical nutrition and lifestyle guidance.

Insights, groceries, meals & lifestyle tips tailored to your labs, symptoms, preferences, and goals
Created by your Registered Dietitian with functional nutrition expertise to be realistic and sustainable

STEP 03

Follow your 12-week program

Build new healthy habits with dietitian support, and tracking.

Track symptoms & food in the app to identify patterns over time
See what may trigger symptoms as insights deepen with consistent logging
Build knowledge and habits on nutrition & pain via lessons by doctors & dietitians
Meet your dietitian online (30 min) for a live check-in and adjustments
24/7 dietitian chat for questions and support between sessions

STEP 04

Keep going all year

Continue learning, adjusting, and refining over time.

Keep tracking symptoms & food to maintain awareness and momentum
Insights deepen as you log more and your understanding evolves
Optional discounted retesting & consults to track progress and refine your plan

Chronic pain support for 80 cents a day

A yearly membership with labs, a personalized plan, 12 weeks of dietitian support & tracking.